Your Instructor: Laura
CLIENT TESTIMONIALS

"Thanks for helping my mum lose 15cm off her belly, improve her posture and strengthen her core abdominal muscles in 6 weeks all in the privacy of her own home! She is VERY happy with the results and I am so grateful for the help and support you provided her!! Thanks again, you are wonderful." xxx


"Fantastic program - I can't believe something so easy can have such great results. I wish I had done this earlier. Great support the whole way. Laura, you are a legend!"

 

"This program has been so positive for my general health and well being. Laura you have been a wonderful facilitator who has been most approachable and a wealth of knowledge. Thank you."

CELEBRITY TESTIMONIAL

"By doing the Tupler Technique® exercises everyday, not only will your mummy tummy go away, that aching baby back will also disappear. You may not feel like a supermodel, but you'll sure feel like a super mum!"

- Elle Macpherson,     

Model, Actress, Business Woman & Mum



 


Our Amazing

Tummy Transformations

 

CLIENT 1     

Mother of 4 children

DIASTASIS: Top: 3 / Middle: 4.5 / Bottom: 2

AFTER: Top: 1 / Middle: 1.5 / Bottom: 1

BELLY:  30.5 inches AFTER:  25.5 inches

Before

After

 

 

CLIENT 2 

Mother of 2 children

DIASTASIS: Top: 2 / Middle: 2 / Bottom: 3

AFTER: Top: closed / Middle: closed / Bottom: 2    

BELLY:  33.5 inches AFTER:  30 inches

NOTE: New muscle definition & a straighter back indicting increased core strength.

Before

After 

 

CLIENT 3 

Mother of 3 children - 57 years

DIASTASIS: Top: 1 / Middle: 2 / Bottom: 3

AFTER: Top: 0 / Middle: 1 / Bottom: 3

BELLY:  34 inches  AFTER: 28.5 inches

NOTE:  14 cm loss from tummy resulting in a significant all-over difference

Before

After

 

CLIENT 4

Mother of 3 children 

DIASTASIS: Top: 5 / Middle: 6.5 / Bottom: 4

AFTER: Top: 2 / Middle: 3 / Bottom: 3

BELLY:  39 inches  AFTER: 35 inches

NOTE: The change in position of her belly button, considerably flatter tummy & the line on her back has gone!

Before

After

 

CLIENT 5

Mother of 2 children 

DIASTASIS: Top: 3.5 / Middle: 4 / Bottom: 3

AFTER: Top: 2 / Middle: 2 / Bottom: 2

BELLY:  32 inches   AFTER: 29 inches

NOTE:  "Outie" belly button is now an "innie" & muscle definition

Before

After

 

CLIENT 6

Male 

DIASTASIS: Top: 2 / Middle: 3 / Bottom: 3

AFTER: Top: 1 /  Middle: 2 / Bottom: 2

BELLY:  43 inches   AFTER: 40 inches

NOTE:  Before: Sway in lower back due to lack of strength

AFTER: 7.5 cm loss from tummy & a straighter back due to increased core strength

Before

After 

     

CLIENT 7

Mother of 2 children

DIASTASIS: Top: 3 / Middle: 3 / Bottom: 3

AFTER: Top: closed / Middle: 2 / Bottom: 2

BELLY:  34 inches AFTER:  29 inches

NOTE:  12.5 cm loss from tummy & lovely muscle tone!

BeforeAfter 

 

CLIENT 8

Mother of 2 children

DIASTASIS: Top: 4 / Middle: 5 / Bottom: 4

AFTER: Top: 2 / Middle: 3 / Bottom: 3

BELLY: 35 inches AFTER: 31.5 inches

NOTE: Tummy flatter and belly button retracting

BeforeAfter

 

 

CLIENT 9

Mother of 2 Children

DIASTASIS: Top: 2 / Middle: 3.5 / Bottom: 3

AFTER: Top: 2 / Middle: 2 / Bottom: 2

BELLY: 34 inches AFTER: 30 inches

NOTE: 10 cm loss resulting in flatter tummy, smaller waist & the return of muscle tone.

BeforeAfter 

 

CLIENT 10

Mother of 3 Children

DIASTASIS: Top: 4 / Middle: 4 / Bottom: 3.5

AFTER: Top: 2.5 / Middle: 2.5 / Bottom: 2.5

BELLY: 36 inches    AFTER: 31 inches

NOTE: 12.5 cm loss resulting in flatter tummy, more shapely back & "outie" belly button now an "innie".

This client has continued with her program & her new "after" images are added here. 

Before

After 

 

CLIENT 11

Mother of 2 Children

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

3 WEEKS: Top: 3 / Middle: 2.5 / Bottom: 3

BELLY: 34 inches   3 WEEKS: 29 inches

NOTE: 12.5 cm loss resulting in more shapely waist & back.

Before3 WKS: 12.5cm loss

 

 

CLIENT 12 

Mother of 3 Children

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

AFTER: Top: 2 / Middle: 2.5 / Bottom: 2

BELLY: 40 inches   AFTER: 35 inches

NOTE: 12.5cm loss resulting in a flatter tummy, smaller waist & stronger back... notice the change to the belly button too!

BeforeAfter 

 

CLIENT 13 

Mother of 2 Children

DIASTASIS: Top: 4 / Middle: 6 / Bottom: 4

AFTER: Top: 3 / Middle: 3 / Bottom: 3

BELLY: 40.5 inches   AFTER: 39 inches

NOTE: 3.8 cm loss resulting in noticeably smaller tummy, stonger back & now has to purchase smaller pants!

BeforeAfter

 

 

CLIENT 14

Mother of 3 Children

DIASTASIS: Top: 3.5 / Middle: 4 / Bottom: 4

AFTER: Top: 2 / Middle: 3 / Bottom: 2.5

BELLY: 45 inches   AFTER: 38 inches

NOTE: Tummy has drastically reduced in size resulting in a wonderful 18 cm loss!

BeforeAfter: 18cm loss

 

 

CLIENT 15

Mother of 3 Children

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

AFTER: Top: 2 / Middle: 2 / Bottom: 2

BELLY: 31 inches   AFTER: 26 inches

NOTE: 12.5 cm loss from tummy measurement, improved posture & muscle definition!

BeforeAfter

 

 

CLIENT 16

Mother of 1 Child

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

3 WEEKS: Top: 2.5 / Middle: 3 / Bottom: 3

BELLY: 40 inches   3 WEEKS: 37 inches

NOTE: 7.5 cm loss from tummy measurement & a noticable difference!

Before3 Weeks: 7.5cm loss

 

CLIENT 17

Mother of 1 Child

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

AFTER: Top: 2 / Middle: 2 / Bottom: 2

BELLY: 34.5 inches  AFTER: 30 inches

NOTE: 11 cm loss resulting in a flatter tummy & a stronger lower back.

BeforeAfter

 

 

CLIENT 18

Mother of 2 Children

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

AFTER: Top: 1 / Middle: 1.5 / Bottom: 2

BELLY: 31 inches  AFTER: 27 inches

NOTE: 10 cm loss to the tummy & look at the muscle definition.

BeforeAfter

 

 

CLIENT 19

Mother of 2 Children

DIASTASIS: Top: 3 / Middle: 3 / Bottom: 3

AFTER: Top: 2 / Middle: 2 / Bottom: 2

BELLY: 35.5 inches  AFTER: 32 inches

NOTE: 9 cm loss to the tummy resulting in an obvious difference!

BeforeAfter

 

 

CLIENT 20

Mother of 3 Children

DIASTASIS: Top: 5 / Middle: 8 / Bottom: 4

AFTER: Top: 3 / Middle: 4 / Bottom: 3

BELLY: 41 inches  AFTER: 37 inches

NOTE: 10 cm loss to the tummy resulting in an obvious change in shape!

BeforeAfter: 10cm loss

 

 

CLIENT 21

Mother of 1 Child

DIASTASIS: Top: 4 / Middle: 4 / Bottom: 4

AFTER: Top: 1 / Middle: 2 / Bottom: 2

BELLY: 37.5 inches  AFTER: 35 inches

NOTE: 6.5 cm loss to the tummy - significant improvement.

BeforeAfter: 6.5 cm loss

 

 

CLIENT 22

Mother of 4 Children

DIASTASIS: Top: 4 / Middle: 5 / Bottom: 5

3 WEEKS: Top: 3 / Middle: 3.5 / Bottom: 3

BELLY: 35 inches  6 WEEKS: 31.5 inches

NOTE: 9 cm loss to the tummy - significant visual change as tummy flattens & waist shrinks 

Before3 Weeks: 9 cm loss

 

 

CLIENT 23

Mother of 3 Children

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 3

3 WEEKS: Top: 2 / Middle: 3 / Bottom: 3

BELLY: 40 inches  3 WEEKS: 35 inches

NOTE: 12.5 cm loss to the tummy - amazing difference at the half way point!

Before3 Weeks: 12.5cm loss

 

 

CLIENT 24

Mother of 1 Child

DIASTASIS: Top: 3 / Middle: 3 / Bottom: 4

AFTER: Top: 2 / Middle: 2 / Bottom: 2

BELLY: 31 inches  AFTER: 29.5 inches

NOTE: 4 cm loss to the tummy - smaller tummy and more shapely waist

BeforeAfter: 4cm loss

 

 

CLIENT 25

Mother of 4 Children

DIASTASIS: Top: 8 / Middle: 8 / Bottom: 6-7

3 WEEKS: Top: 6 / Middle: 7 / Bottom: 7

BELLY: 33 inches  3 WEEKS: 29.5 inches

NOTE: 9 cm loss to the tummy - smaller tummy and muscle tone developing

Before3 Weeks: 9cm loss

 

CLIENT 26

Mother of 2 Children

DIASTASIS: Top: 6 / Middle: 8 / Bottom: 8

AFTER: Top: 4 / Middle: 4-5 / Bottom: 4

BELLY: 35 inches   AFTER: 32 inches

NOTE: 7.5 cm loss to the tummy, significant visual change 

BeforeAfter: 7.5cm loss

 

CLIENT 27

Mother of 3 Children

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

3 WEEKS: Top: 2 / Middle: 3 / Bottom: 3.5

BELLY: 37 inches  3 WEEKS: 33.5 inches

NOTE: 9 cm loss to the tummy 

Before3 Weeks: 9cm loss

 

 

CLIENT 28

Mother of 3 Children - 73 YEARS YOUNG!

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

9 WEEKS: Top: Closed / Middle: 1 / Bottom: 1

BELLY: 32.5 inches  7 WEEKS: 29 inches

NOTE: 9 cm loss to the tummy & 3 holes less on her belt!

Before:9 Weeks: 9cm loss

 

 

 

 

 

 

 

 

CLIENT 29

Mother of 3 Children 

DIASTASIS: Top: 6 / Middle: 9 / Bottom: 7

3 WEEKS: Top: 5 / Middle: 6 / Bottom: 6

BELLY: 36 inches  3 WEEKS: 34 inches

NOTE: 5 cm loss to the tummy 

Before18 Days: 5cm loss

 

 

CLIENT 30

Mother of 3 Children 

DIASTASIS: Top: 4 / Middle: 5 / Bottom: 4

3 WEEKS: Top: 2 / Middle: 3 / Bottom: 3

BELLY: 41 inches  3 WEEKS: 39 inches

NOTE: 5 cm loss to the tummy 

Before21 Days: 5cm loss

 

 

CLIENT 31

Mother of 2 Children 

DIASTASIS: Top: 5 / Middle: 6 / Bottom: 5

6 WEEKS: Top: 3 / Middle: 3 / Bottom: 3

BELLY: 37 inches  6 WEEKS: 33 inches

NOTE: 10 cm loss to the tummy & change to belly button!

BeforeAfter: 10cm loss

 

 

CLIENT 32

Mother of 2 Children 

DIASTASIS: Top: 4 / Middle: 4 / Bottom: 4

6 WEEKS: Top: Closed / Middle: 1 / Bottom: Closed

BELLY: 34 inches  6 WEEKS: 30.5 inches

NOTE: 9 cm loss to the tummy & noticeable muscle tone.

BeforeAfter: 9cm loss 

 

CLIENT 33

Mother of 2 Children 

DIASTASIS: Top: 4 / Middle: 4 / Bottom: 4

6 WEEKS: Top: 2 / Middle: 2.5 / 2.5

BELLY: 34 inches  6 WEEKS: 31.5 inches

NOTE: 6.5cm cm loss to the tummy. 

BeforeAfter: 6.5cm loss

 

CLIENT 34

Mother of 5 Children 

DIASTASIS: Top: 4 / Middle: 4 / Bottom: 4

6 WEEKS: Top: 1 / Middle: 1.5 / Bottom: 1.5

BELLY: 36 inches  6 WEEKS: 31.5 inches

NOTE: 11.5 cm loss to the tummy. 

BeforeAfter: 11.5cm loss

 

CLIENT 35

Mother of 3 Children 

DIASTASIS: Top: 4 / Middle: 6 / Bottom: 5

6 WEEKS: Top: 3/ Middle: 4 / Bottom: 3

BELLY: 39 inches  6 WEEKS: 36 inches

NOTE: 7.5 cm loss to the tummy.

BeforeAfter: 7.5cm loss

 

CLIENT 36

Mother of 2 Children 

DIASTASIS: Top: 3 / Middle: 6 / Bottom: 6

6 WEEKS: Top: 2 / Middle: 3 / Bottom: 3

BELLY: 42 inches  6 WEEKS: 37 inches

NOTE: 12.5 cm loss to the tummy.

BeforeAfter: 12.5cm loss

 

 

CLIENT 37

Mother of 2 Children 

DIASTASIS: Top: 4 / Middle: 6 / Bottom: 5

6 WEEKS: Top: 2 / Middle: 3.5 / Bottom: 3.5

BELLY: 33 inches  6 WEEKS: 31 inches

NOTE: 5 cm loss to the tummy.

BeforeAfter: 5cm loss

 

CLIENT 38

Mother of 1 Child 

DIASTASIS: Top: 5 / Middle: 6 / Bottom: 5

6 WEEKS: Top: 2 / Middle: 4 / Bottom: 3

BELLY: 43 inches  6 WEEKS: 37.5 inches

NOTE: 14 cm loss to the tummy.

BeforeAfter: 14cm loss

 

 

CLIENT 39

DIASTASIS: Top: 4 / Middle: 4 / Bottom: 4

3 WEEKS: Top: 2 / Middle: 2 / Bottom: 2

BELLY: 42 inches  3 WEEKS: 40 inches

NOTE: 5 cm loss to the tummy & incredible visual change after 21 days!

Before:3 Weeks: 5cm loss

 

 

CLIENT 40

Mother of 2 Children 

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

6 WEEKS: Top: 1 / Middle: 3 / Bottom: 2

BELLY: 35 inches  6 WEEKS: 31 inches

NOTE: 10 cm loss to the tummy.

BeforeAfter: 10cm loss

 

CLIENT 41

Mother of 4 Children 

DIASTASIS: Top: 3 / Middle: 4 / Bottom: 4

6 WEEKS: Top: 1 / Middle: 2 / Bottom: 1

BELLY: 33.5 inches  6 WEEKS: 29 inches

NOTE: 11.5 cm loss to the tummy.

BeforeAfter: 11.5cm loss

 

 

CLIENT 42

Mother of 4 Children 

DIASTASIS: Top: 6 / Middle: 6 / Bottom: 5

6 WEEKS: Top: 4 / Middle: 4 / Bottom: 3

BELLY: 35 inches  6 WEEKS: 29.5 inches

NOTE: 14 cm loss to the tummy.

BeforeAfter: 14cm loss

 

 

CLIENT 43

Mother of 1 Child 

DIASTASIS: Top: 2 / Middle: 3.5 / Bottom: 3

6 WEEKS: Top: 1 / Middle: 2 / Bottom: 1

BELLY: 36.5 inches  6 WEEKS: 35 inches

NOTE: 6.5cm loss to entire abdomen

BeforeAfter

 

 

CLIENT 44

Mother of 2 Children 

DIASTASIS: Top: 4 / Middle: 4 / Bottom: 4

6 WEEKS: Top: 2 / Middle: 3 / Bottom: 2

BELLY: 33.5 inches  6 WEEKS: 30 inches

NOTE: 16.5 cm loss to entire abdomen.

BeforeAfter

 

 

CLIENT 45

Mother of 3 Children 

DIASTASIS: Top: 4 / Middle: 6 / Bottom: 7

6 WEEKS: Top: Closed / Middle: 3 / Bottom: 4

BELLY: 33 inches  6 WEEKS: 30 inches

NOTE: 14 cm loss to entire abdomen.

BeforeAfter


 

CLIENT 46

Mother of 2 Children 

BELLY: 43 inches  7 WEEKS: 39 inches

NOTE: 19 cm loss to entire abdomen.

 

CLIENT 47

Mother of 2 Children 

BELLY: 36.5 inches  7 WEEKS: 33 inches

NOTE: 19 cm loss to entire abdomen.

 

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